COMPETITIONS & PHOTOS
A party with fun dances, tired of just a DJ?
ALOHA DANCE FITNESS & WELLNESS
Don't just get lean, Get Sizzlean
Eat Clean, Train Mean
Personal Fitness Training and Online Coaching Rates
$1 a minute
30, 45 and 60 minute sessions
buy a multiple package and get a discount
Online only Coaching ~ $200 for month
All Personal Fitness Training and Online coaching includes:
I started working out with Jolie about 3 months ago. It had been a long time since I worked out, so the "senior fitness" sounded like a good place to start. At first the class seemed too easy, but I would be sweating by the end. Slowly but surely the classes became more difficult.
With the beginning of Spring, I had some long neglected garden work to do. Each day I was sure I was going to be in bad shape the next day, but it neverhappened. I'm SURE it is because of Jolie's class. I feel stronger than I have for years!
I am really enjoying your gym! The class I so look forward to is the funk dance class on Tues. & Thurs. Jolie, is so passionate about what she does and the energy is through the roof. I really like how she engages everyone in the class. You may be tired when you leave her class, but it is a nice tired.
U-JAM is an athletic dance fitness program PRE-designed to make you sweat, tone your body, and leave you craving for more!! U-JAM unites World beats to urban flavor from Old School Hip Hop to Bollywood.
U-JAM is suitable for all ages, and is easy to follow! It is AFAA accredited. Come check out a class and see what is the buzz. THE #1
fitness program at IDEA FIT EXPO 2014!
Placed 4th in my Masters 40+ division 6 weeks out
MY FIRST EVER BIKINI COMPETITION!
Redondo Beach performing Arts Center
YOUR ONE STOP SHOP WELLNESS COACH! SPREAD THE ALOHA!
I placed 3rd , National qualifier, for Masters 40+ Bikini Division!!!
I love U-JAM with Jolie I get a great workout, she is very upbeat and engaging, she welcomes everyone, always has a smile on her face and she LOVES to dance, as do I. I don't know of any other class that is similar, I love the dance moves and music. If it wasn't for her class I would probably quit this gym.
Please make Appointments on CONTACT page
8:00 am - 8:00 pm
You want someone to hold you accountable for your weight loss, more energy, more strength? I will help you stay in the zone, correct posture, keep you motivated and help transform you.
Zumba is an exercise fitness program created by Colombian dancer and choreographer Alberto "Beto" Perez during the 1990s.
Zumba involves dance and aerobic movements performed to energetic music. The choreography incorporates hip-hop, soca, samba, salsa, merengue and mambo. Squats and lunges are also included.